REDOX BALANCE

Free radicals also have a role. Imbalance is what matters.

Reactive oxygen species contribute to signaling and immune defense. When production and clearance become unbalanced, oxidative stress can affect lipids, proteins and DNA.

Moderate ROS levels

Signaling and defense

Contributes to cell signaling, immune responses to pathogens and normal physiological regulation.

REDOX Dynamic balance
Excess ROS

Oxidative stress

When reactive species production exceeds antioxidant and repair capacity, oxidative damage can occur at the molecular level.

Lipids

Lipid peroxidation may affect cell membrane structure and signaling.

Protein

Oxidation of amino acid side chains may change protein structure and function.

DNA

Oxidative damage may affect nucleic acid integrity and needs to be addressed by repair systems.

Mitochondria

Energy metabolism is both a source of reactive oxygen species and a key part of their regulation.

Antioxidants are not about pursuing “zero free radicals,” but about supporting the body to maintain balance.

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